静电令人身体不适，还会引起头痛、和烦躁不安等症状甚导致皮疹和心律失常，对神经衰弱者和精神病人危害就更大了。

Static electricity can cause physical discomfort, as well as symptoms such as headaches, insomnia, and restlessness, even leading to rashes and arrhythmia. It poses even greater harm to individuals with neurasthenia and mental illness.

1．一般当空气的相对湿度低于30%时，有利于磨擦产生静电。因此，在这种天气里，特别是在有暖气的房间里，使用加湿器调节空气湿度，或在家里洒些水，不便弄湿地板的地方，放置一两盆清水，使室内空气的相对湿度达到45%以上，就不易产生静电了。

When the relative humidity of the air is generally below 30%, it is beneficial for friction to generate static electricity. Therefore, in such weather, especially in rooms with heating, using a humidifier to regulate air humidity, or sprinkling some water at home where it is inconvenient to wet the floor, place one or two pots of clean water to make the relative humidity of indoor air reach 45% or above, and it is not easy to generate static electricity.

2．在冬季特别是老人、小孩、静电敏感者、查不出病因的心脏病人、神经衰弱和精神病患者，不要穿化纤质地的内衣裤，尽量穿纯棉内衣、内裤，以减少静电的产生。

2. In winter, especially for the elderly, children, people who are sensitive to static electricity, heart patients who cannot find the cause, neurasthenia, and psychiatric patients, do not wear synthetic underwear. Try to wear pure cotton underwear and underwear to reduce the generation of static electricity.

3．电视机不能摆放在卧室，因为电视机工作时，荧屏周围会产生静电微粒，这些微粒又大量吸附空中的漂尘，这些带电漂尘对人体及皮肤有不良影响。人们看电视时，同电视机保持2－3米距离，看完之后要洗脸、洗手，静电。

3. The TV should not be placed in the bedroom because static particles are generated around the screen when the TV is working, which in turn adsorb a large amount of airborne dust. These charged dust particles have adverse effects on the human body and skin. When people watch TV, they should maintain a distance of 2-3 meters from the TV. After watching, they should wash their faces and hands to eliminate static electricity.

4．勤洗澡、勤换衣服，能有效人体表面积聚的静电荷。

4. Frequent bathing and changing clothes can effectively eliminate static charges accumulated on the surface of the human body.

5．当头发无法梳理服帖时，将梳子浸在水中，等静电之后，便可随意梳理了。

When the hair cannot be combed properly, immerse the comb in water and wait for the static electricity to be eliminated before combing it freely.

6．休息时，不妨赤下足，有利于体表积聚的静电释放。

When resting, it is advisable to have bare feet, which is conducive to the release of static electricity accumulated on the body surface.

7．穿旅游鞋容易使身上的静电积蓄。因为，旅游鞋的底一般都是绝缘的，身体上的静电无法由脚底排除而积蓄。因此，容易产生静电的人尽量不要穿旅游鞋。

Wearing travel shoes can easily accumulate static electricity on the body. Because the soles of travel shoes are generally insulated, static electricity on the body cannot be eliminated and accumulated by the soles of the feet. Therefore, people who are prone to static electricity should try not to wear travel shoes.

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